I cannot talk and think at the same time, so I send a chat first 💬

I cannot talk and think at the same time.

In front of my boss my head goes blank, and while I am talking I get lost myself.

So I send a chat first, I tell them “I just sent you a chat”, and then I explain it in writing and out loud too.

Then, while I talk, I do not get lost, and I can tell my boss the situation well.